Ragoût de boeuf
Packaged product Viande M-Budget
Ragoût de boeuf contains 129 kcal per 100 g. A serving, 120 g (120 g) provides about 155 kcal.
Roughly 62 % of its calories come from protein, with 35 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 3 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for viande (median 17,9 g)
- Sugars1 gabove the median for viande (median 0,5 g)
- Fat5 gbelow the median for viande (median 10 g)
- Saturated fat2 gbelow the median for viande (median 3 g)
- Sodium0 mgin the lowest quarter of viande (median 480 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Contramuslo de pollo deshuesado mercadona | 129 | 19 g | 0 g | 5,9 g |
| Tartare di Scottona AIA | 129 | 21 g | 0 g | 4,8 g |
| Extra Firm Tofu Nature's Soy | 129 | 16,5 g | 5,9 g | 4,7 g |
| Organic sprouted tofu super firm O organics | 129 | 10,6 g | 8,2 g | 5,9 g |
| roast beef Woolworths | 129 | 18,3 g | 3,9 g | 4,4 g |
| Tikka chicken thins Asda | 129 | 24 g | 4 g | 1,9 g |
| Longaniza pollo fresca mercadona | 130 | 16 g | 0,8 g | 6 g |
| Garlic Parmesan dry rubbed pork chop Hatfield | 130 | 18,2 g | 2,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ragoût de boeuf?
100 g of Ragoût de boeuf has 129 kcal. Serving, 120 g (120 g): about 155 kcal.
Is Ragoût de boeuf high in protein?
Ragoût de boeuf contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 24 g in serving, 120 g (120 g). About 62 % of its calories come from protein. Compared with other viande, that is above the median (median 17,9 g).
How many carbs are in Ragoût de boeuf?
Ragoût de boeuf has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ragoût de boeuf?
Ragoût de boeuf contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Ragoût de boeuf?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2185346000001. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.