Ragoût de boeuf
Ragoût de boeuf contains 129 kcal per 100 g. A serving, 120 g (120 g) provides about 155 kcal.
Roughly 62 % of its calories come from protein, with 35 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 3 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for kød (median 17,9 g)
- Sugars1 gabove the median for kød (median 0,5 g)
- Fat5 gbelow the median for kød (median 10 g)
- Saturated fat2 gbelow the median for kød (median 3 g)
- Sodium0 mgin the lowest quarter of kød (median 480 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Contramuslo de pollo deshuesado mercadona | 129 | 19 g | 0 g | 5,9 g |
| Tartare di Scottona AIA | 129 | 21 g | 0 g | 4,8 g |
| Extra Firm Tofu Nature's Soy | 129 | 16,5 g | 5,9 g | 4,7 g |
| Organic sprouted tofu super firm O organics | 129 | 10,6 g | 8,2 g | 5,9 g |
| roast beef Woolworths | 129 | 18,3 g | 3,9 g | 4,4 g |
| Tikka chicken thins Asda | 129 | 24 g | 4 g | 1,9 g |
| Longaniza pollo fresca mercadona | 130 | 16 g | 0,8 g | 6 g |
| Garlic Parmesan dry rubbed pork chop Hatfield | 130 | 18,2 g | 2,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ragoût de boeuf?
100 g of Ragoût de boeuf has 129 kcal. Serving, 120 g (120 g): about 155 kcal.
Is Ragoût de boeuf high in protein?
Ragoût de boeuf contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 24 g in serving, 120 g (120 g). About 62 % of its calories come from protein. Compared with other kød, that is above the median (median 17,9 g).
How many carbs are in Ragoût de boeuf?
Ragoût de boeuf has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ragoût de boeuf?
Ragoût de boeuf contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Ragoût de boeuf?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2185346000001. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.