R1 Protein
Packaged product Autres aliments Rule 1 Proteins
R1 Protein contains 367 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 110 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 31 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 83,3 g | 167 % |
| Calcium L | 400 mg | 31 % |
| Potassium L | 533 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,3 gin the top quarter of autres aliments (median 7 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium150 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1 Proteins
- Barcode
- 0096671004017
- Label serving
- 1 scoop (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine tout usage non-blanchie Abénakis Gourmet | 367 | 16,7 g | 70 g | 0 g |
| Tex Mex Selection | 367 | 23,3 g | 3,3 g | 30 g |
| Mi Tienda Masa Instantanea H-E-B | 367 | 6,7 g | 76,7 g | 3,3 g |
| New Zealand Whey Isolate Diesel | 367 | 90 g | 0 g | 0 g |
| Cheddard doux No name | 367 | 23,3 g | 3,3 g | 30 g |
| Magnolia Quickmelt Magnolia | 367 | 16,7 g | 6,7 g | 30 g |
| 100% whey protein Vitapro Sport | 367 | 67,7 g | 10 g | 6,3 g |
| SMACK TASTIC Kiddy Schoko Rocka Nutrition | 367 | 10 g | 26,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R1 Protein?
100 g of R1 Protein has 367 kcal. Serving, 1 scoop, 30 g (30 g): about 110 kcal.
Is R1 Protein high in protein?
R1 Protein contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 30 g (30 g). About 96 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in R1 Protein?
R1 Protein has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R1 Protein?
R1 Protein contains 0 g of fat per 100 g.
What vitamins and minerals does R1 Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in R1 Protein?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096671004017. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.