Quinoa parfumé sachet
Packaged product Grains et pâtes alimentaires Tipiak
Quinoa parfumé sachet contains 144 kcal per 100 g. A serving, 150.0 g (150 g) provides about 216 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 364 kcal per 100 g across 848 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,28 g | 0,6 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of grains et pâtes alimentaires (median 13 g)
- Fiber2,7 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Sugars1,3 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,9 gin the lowest quarter of grains et pâtes alimentaires (median 5,8 g)
- Saturated fat0,3 gin the lowest quarter of grains et pâtes alimentaires (median 0,66 g)
- Sodium224 mgin the top quarter of grains et pâtes alimentaires (median 5 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Quinoa blanc et rouge précuit (32%), semoule de blé (gluten) (29%), semoule de blé dur précuite (gluten) (28%), légumes déshydratés (poivron rouge, oignon, ail, tomate), fécule de manioc, épices (1.5%), pois verts déshydratés, sel, huile de tournesol, extrait de levure, sucre, extrait d'épices, zeste de citron. Traces possibles de soja, céleri, moutarde, lupin et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolLevureSucreOignonAileTomates
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quino-Waw blanc et rouge Lustucru | 144 | 5 g | 23 g | 3 g |
| Quinoa parfumé Tipiak | 144 | 5 g | 25 g | 1,9 g |
| Spicy Mexican Mothergrain | 145 | 4,5 g | 21,9 g | 3,5 g |
| Quinoa Fresh&Easy | 143 | 5 g | 26,1 g | 2,1 g |
| Céréales et quinoa cuisinés aux petits légumes Picard | 143 | 4,1 g | 20 g | 4,6 g |
| White Quinoa Sprouts | 143 | 4,3 g | 24,3 g | 3,6 g |
| Quinoa D'aucy | 146 | 4,3 g | 21 g | 4,3 g |
| Quinoa bio Carrefour | 142 | 4,5 g | 20 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa parfumé sachet?
100 g of Quinoa parfumé sachet has 144 kcal. Serving, 150.0 g (150 g): about 216 kcal.
How much protein is in Quinoa parfumé sachet?
Quinoa parfumé sachet contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,5 g in serving, 150.0 g (150 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 13 g).
How many carbs are in Quinoa parfumé sachet?
Quinoa parfumé sachet has 25 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa parfumé sachet?
Quinoa parfumé sachet contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Quinoa parfumé sachet?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900021876. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.