Quinoa noten salade
Packaged product Légumes Albert Heijn Terra
Quinoa noten salade contains 188 kcal per 100 g. A serving, 205 gram (205 g) provides about 385 kcal.
Roughly 65 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for légumes (median 5 g)
- Fiber3,9 gin the top quarter of légumes (median 1,5 g)
- Sugars3,2 gabove the median for légumes (median 2,5 g)
- Fat13 gin the top quarter of légumes (median 5 g)
- Saturated fat1,5 gabove the median for légumes (median 0,8 g)
- Sodium160 mgbelow the median for légumes (median 287 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Terra
- Barcode
- 8718907825252
- Quantity
- 205 gram
- Label serving
- 205 gram
- Category
- Salades
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
groente (12% wortel, 12% groene sojaboon, 10% tuinerwt, 8,2% broccoli), water, 9,2% quinoa, plantaardige olie (zonnebloem, olijf), pompoenpit, 3,7% pistachenoot, 3,6% amandel, azijn, suiker, verse koriander, natuurlijk aroma, sojaboon, zout, specerijenextract, paprikapureeconcentraat, limoenconcentraat, knoflook, 0,1% gember, glutenvrije tarwe, citroensap, 0,06% sesamolie, 0,04% sesamzaad, stabilisator (xanthaangom [E415], guarpitmeel [E412]), conserveermiddel (kaliumsorbaat [E202], natriumbenzoaat [E211]), voedingszuur (citroenzuur [E330]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa noten salade?
100 g of Quinoa noten salade has 188 kcal. Serving, 205 gram (205 g): about 385 kcal.
How much protein is in Quinoa noten salade?
Quinoa noten salade contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 12,9 g in serving, 205 gram (205 g). About 14 % of its calories come from protein. Compared with other légumes, that is above the median (median 5 g).
How many carbs are in Quinoa noten salade?
Quinoa noten salade has 9,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa noten salade?
Quinoa noten salade contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Quinoa noten salade?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907825252. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.