Quinoa noten salade
Packaged product Gemüse Albert Heijn Terra
Quinoa noten salade contains 188 kcal per 100 g. A Serving, 205 gram (205 g) provides about 385 kcal.
Roughly 65 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for Gemüse (median 5 g)
- Fiber3,9 gin the top quarter of Gemüse (median 1,5 g)
- Sugars3,2 gabove the median for Gemüse (median 2,5 g)
- Fat13 gin the top quarter of Gemüse (median 5 g)
- Saturated fat1,5 gabove the median for Gemüse (median 0,8 g)
- Sodium160 mgbelow the median for Gemüse (median 287 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Terra
- Barcode
- 8718907825252
- Quantity
- 205 gram
- Label serving
- 205 gram
- Category
- Salades
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
groente (12% wortel, 12% groene sojaboon, 10% tuinerwt, 8,2% broccoli), water, 9,2% quinoa, plantaardige olie (zonnebloem, olijf), pompoenpit, 3,7% pistachenoot, 3,6% amandel, azijn, suiker, verse koriander, natuurlijk aroma, sojaboon, zout, specerijenextract, paprikapureeconcentraat, limoenconcentraat, knoflook, 0,1% gember, glutenvrije tarwe, citroensap, 0,06% sesamolie, 0,04% sesamzaad, stabilisator (xanthaangom [E415], guarpitmeel [E412]), conserveermiddel (kaliumsorbaat [E202], natriumbenzoaat [E211]), voedingszuur (citroenzuur [E330]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa noten salade?
100 g of Quinoa noten salade has 188 kcal. Serving, 205 gram (205 g): about 385 kcal.
How much protein is in Quinoa noten salade?
Quinoa noten salade contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 12,9 g in Serving, 205 gram (205 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 5 g).
How many carbs are in Quinoa noten salade?
Quinoa noten salade has 9,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa noten salade?
Quinoa noten salade contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Quinoa noten salade?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907825252. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.