Quinoa Bowl
Packaged product Grains et pâtes alimentaires Activus
Quinoa Bowl contains 422 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 1 055 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,3 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber10 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars6,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat14 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,5 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium747 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activus
- Barcode
- 4779039733598
- Label serving
- 1 portion (250 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheaties Protein Maple Almond Cereal Wheaties | 422 | 34,4 g | 43,8 g | 15,6 g |
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| Oat Bar Apple & Cinnamon Nairn's | 422 | 7 g | 54,7 g | 17,7 g |
| Fagottini di pastasfoglia MD | 422 | 7,1 g | 47 g | 22,8 g |
| Shin Ramyun Noodle Nongshim | 422 | 8,2 g | 68 g | 13 g |
| Mélange de graines bio Zwicky | 422 | 24 g | 22 g | 36 g |
| Super Grains Bites Kellogg | 422 | 16 g | 56 g | 13 g |
| Oat bar apple and cinnamon Nairn's | 422 | 7 g | 54,7 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Bowl?
100 g of Quinoa Bowl has 422 kcal. Serving, 1 portion, 250 g (250 g): about 1 055 kcal.
Is Quinoa Bowl high in protein?
Quinoa Bowl contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 40 g in serving, 1 portion, 250 g (250 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Quinoa Bowl?
Quinoa Bowl has 53 g of total carbohydrates per 100 g, including 10 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Bowl?
Quinoa Bowl contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Quinoa Bowl?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039733598. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.