Quinoa blanc bio
Packaged product Grains et pâtes alimentaires Phocea
Quinoa blanc bio contains 374 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for grains et pâtes alimentaires (median 13 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,66 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phocea
- Barcode
- 3506070030192
- Quantity
- 400 g
- Category
- Quinoa
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Quinoa origine France Sa Majesté la Graine | 374 | 17 g | 57 g | 7,2 g |
| Le trio de Quinoa Taureau ailé | 374 | 15 g | 58 g | 6,7 g |
| Quinoa du Perche La Patte Jeanjean | 374 | 13 g | 64 g | 6,4 g |
| Quinoa gourmand Tipiak | 374 | 12,5 g | 66,2 g | 4,6 g |
| quinoa gourmand tipiak | 374 | 12,5 g | 66,2 g | 4,6 g |
| Quinoa tricolore Bio Greenweez | 374 | 12,5 g | 66,9 g | 6,3 g |
| Quinoa blanc Stanley | 374 | 13,1 g | 68,9 g | 0,1 g |
| Quinoa blond bio Alter Eco | 374 | 13,1 g | 68,9 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa blanc bio?
100 g of Quinoa blanc bio has 374 kcal.
Is Quinoa blanc bio high in protein?
Quinoa blanc bio contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 13 g).
How many carbs are in Quinoa blanc bio?
Quinoa blanc bio has 68,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa blanc bio?
Quinoa blanc bio contains 5,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3506070030192. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.