Quinoa bars
Packaged product Grains et pâtes alimentaires Q foods
Quinoa bars contains 310 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 62 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 9 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber2,5 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars9 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat5,5 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,5 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium35 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Q foods
- Barcode
- 0729208175111
- Label serving
- 1 bar (20 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice noodles Blue dragon | 310 | 6 g | 69 g | 1 g |
| Rice noodles Blue dragon | 310 | 6 g | 69 g | 1 g |
| Cooked Sticky White Rice Bibigo | 310 | 6 g | 71 g | 1 g |
| Huckleberry Licorice Wiley Wallaby | 310 | 3,5 g | 69 g | 1,7 g |
| Vegan Japanese Curry With Rice Laser | 310 | 6 g | 66 g | 3 g |
| Whole Wheat Raspberry Scone 4 pk save on foods | 310 | 7 g | 44 g | 12 g |
| Mixed Grain & Cranberry Morning Toast Maxim's Cake | 310 | 9,4 g | 48,4 g | 8,8 g |
| Graines de citrouille salées biologique President's Choice | 310 | 14 g | 8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa bars?
100 g of Quinoa bars has 310 kcal. Serving, 1 bar, 20 g (20 g): about 62 kcal.
How much protein is in Quinoa bars?
Quinoa bars contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 1 bar, 20 g (20 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Quinoa bars?
Quinoa bars has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa bars?
Quinoa bars contains 5,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Quinoa bars?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 février 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729208175111. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.