Quinoa bars
Packaged product Korn og pastaprodukter Q foods
Quinoa bars contains 310 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 62 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 9 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber2,5 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars9 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat5,5 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat3,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium35 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Q foods
- Barcode
- 0729208175111
- Label serving
- 1 bar (20 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice noodles Blue dragon | 310 | 6 g | 69 g | 1 g |
| Rice noodles Blue dragon | 310 | 6 g | 69 g | 1 g |
| Cooked Sticky White Rice Bibigo | 310 | 6 g | 71 g | 1 g |
| Huckleberry Licorice Wiley Wallaby | 310 | 3,5 g | 69 g | 1,7 g |
| Vegan Japanese Curry With Rice Laser | 310 | 6 g | 66 g | 3 g |
| Whole Wheat Raspberry Scone 4 pk save on foods | 310 | 7 g | 44 g | 12 g |
| Mixed Grain & Cranberry Morning Toast Maxim's Cake | 310 | 9,4 g | 48,4 g | 8,8 g |
| Graines de citrouille salées biologique President's Choice | 310 | 14 g | 8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa bars?
100 g of Quinoa bars has 310 kcal. Serving, 1 bar, 20 g (20 g): about 62 kcal.
How much protein is in Quinoa bars?
Quinoa bars contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 1 bar, 20 g (20 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Quinoa bars?
Quinoa bars has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa bars?
Quinoa bars contains 5,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Quinoa bars?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729208175111. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.