Quick Marinating Tofu
Packaged product Haricots et légumineuses Vivera
Quick Marinating Tofu contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 49 % of its calories come from fat, with 48 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 3 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber2,1 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat5,9 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat1 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium4 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vivera
- Barcode
- 8718300864643
- Quantity
- 2 x 200 g
- Label serving
- 1 portion (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed bean quinoa and kale salad Simply Better Dunnes Stores | 113 | 6,1 g | 13 g | 3 g |
| Fava beans large Sadaf | 113 | 8,9 g | 18 g | 0,6 g |
| Lentil dhal My muscle chef | 113 | 5,2 g | 16,1 g | 2,7 g |
| Chili With Beans Price Chopper | 113 | 6,5 g | 12,2 g | 4,5 g |
| Chickpea And Coconut Curry Harvest Bowl Daily Harvest | 113 | 5 g | 14,6 g | 4 g |
| Plant-Based Chili With Beans Gardein | 113 | 6,6 g | 11,3 g | 4,5 g |
| Tofu Chili Vega Vita | 113 | 12 g | 1,5 g | 6,3 g |
| Plant Kitchen vegan bean chilli Marks & Spencer | 113 | 5 g | 9,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Marinating Tofu?
100 g of Quick Marinating Tofu has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.
Is Quick Marinating Tofu high in protein?
Quick Marinating Tofu contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 48 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Quick Marinating Tofu?
Quick Marinating Tofu has 0,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Marinating Tofu?
Quick Marinating Tofu contains 5,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Quick Marinating Tofu?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718300864643. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.