Quick Marinating Tofu
Packaged product Bønner og bælgfrugter Vivera
Quick Marinating Tofu contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 49 % of its calories come from fat, with 48 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 3 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber2,1 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat5,9 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat1 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vivera
- Barcode
- 8718300864643
- Quantity
- 2 x 200 g
- Label serving
- 1 portion (100 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava beans large Sadaf | 113 | 8,9 g | 18 g | 0,6 g |
| Chili With Beans Price Chopper | 113 | 6,5 g | 12,2 g | 4,5 g |
| Plant Kitchen vegan bean chilli Marks & Spencer | 113 | 5 g | 9,1 g | 5,4 g |
| Hot Soy Bean Paste Chuan Lao Hui | 113 | 5 g | 11,5 g | 5,2 g |
| Chick peas Batchelors | 113 | 7 g | 15 g | 1,6 g |
| Instant Refried Beans Cook Quik | 113 | 5,7 g | 19,4 g | 2 g |
| Ranch style ranch style beans with onion Conagra foods | 113 | 5,3 g | 17,3 g | 2,6 g |
| Silken Tofu Soft Sakake | 113 | 10,7 g | 6,7 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Marinating Tofu?
100 g of Quick Marinating Tofu has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.
Is Quick Marinating Tofu high in protein?
Quick Marinating Tofu contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 48 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Quick Marinating Tofu?
Quick Marinating Tofu has 0,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Marinating Tofu?
Quick Marinating Tofu contains 5,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Quick Marinating Tofu?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718300864643. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.