Quiche Lorraine
Packaged product Repas et plats Cora
Quiche Lorraine contains 223 kcal per 100 g. A serving, 100 g (100 g) provides about 223 kcal.
Roughly 45 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 39 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for repas et plats (median 9,3 g)
- Fiber0,6 gin the lowest quarter of repas et plats (median 0,9 g)
- Sugars3,8 gin the top quarter of repas et plats (median 2,1 g)
- Fat11,1 gin the lowest quarter of repas et plats (median 16 g)
- Saturated fat3,6 gin the lowest quarter of repas et plats (median 7,8 g)
- Sodium400 mgabove the median for repas et plats (median 384 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980018618
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Quiche Lorraine
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - farine de _blé_ - poitrine fumée 14,7 % (poitrine de porc - sel - acidifiant : lactate de sodium - dextrose - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium) - _œufs_ frais entier 14,5 % - jambon cuit standard 5,9 % (jambon de porc - eau - couenne - sel - gélatine - stabilisants : carraghénanes et diphosphate - _lactose_ - sirop de glucose - dextrose - arômes naturels - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium) - _crème_ fraîche 4,2 % - _lactose_ et protéines de _lait_ - huile de colza - fécule - _emmental_ - farine de riz - sel - _lait_ écrémé poudre - arôme naturel de poivre - arôme naturel de muscade et autres épices - arômes naturels (contient _lait_, _blé_) - jus concentré d'oignon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufCrèmeHuile de colza (canola)RizSelLaitOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Carrefour | 223 | 5,1 g | 23 g | 12 g |
| Quiche Lorrraine Wegmans | 224 | 8,3 g | 17,3 g | 14,1 g |
| Broccoli & Tomato Quiche Tesco | 222 | 7 g | 18,7 g | 13 g |
| Quiche Lorraine Cora | 222 | 8,7 g | 22 g | 10,9 g |
| Quiche lorraine L'idée du Jour | 222 | 9,6 g | 24 g | 9,6 g |
| Quiche Lorraine sans pâte Toupargel | 222 | 13 g | 12 g | 13 g |
| goats cheese and red pepper quiche Tesco finest | 225 | 7,1 g | 19,5 g | 13 g |
| Quiche Lorraine Vivagel | 221 | 7,4 g | 26,2 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 223 kcal. Serving, 100 g (100 g): about 223 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 21,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 11,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980018618. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.