Quiche lorraine
Packaged product Repas et plats Carrefour
Quiche lorraine contains 223 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,22 g | 0,4 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 42 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of repas et plats (median 9,3 g)
- Sugars2,4 gabove the median for repas et plats (median 2,1 g)
- Fat12 gin the lowest quarter of repas et plats (median 16 g)
- Saturated fat6,4 gin the lowest quarter of repas et plats (median 7,8 g)
- Sodium296 mgin the lowest quarter of repas et plats (median 384 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071120450
- Quantity
- 400 g
- Category
- Quiche Lorraine
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte feuilletée 39,6% [farine (farine de _blé_, farine de fèves, farine de _blé_ malté), eau, margarine [huiles et graisses végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique], sel], eau, _crème_ fraîche 8,8%, _œufs_ 8,8%, _fromage_ blanc, blancs d'_œufs_ 3,8%, jambon cuit standard 2,4% (jambon de porc 1,5%, eau, sel, sirop de glucose, stabilisants : triphosphates et diphosphates, dextrose, arômes, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), amidon modifié de maïs et/ou de riz, lardons fumés 1,8% (poitrine de porc 1,6%, sel, dextrose, acidifiant : acide citrique, arôme de fumée, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, arômes), _lactose_, protéines de _lait_, _crème_, sel, muscade, extraits de poivre, de muscade et de piment, poivre. Peut contenir des traces de poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelCrèmeOeufRizSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Cora | 223 | 8,6 g | 21,9 g | 11,1 g |
| Quiche Lorrraine Wegmans | 224 | 8,3 g | 17,3 g | 14,1 g |
| Broccoli & Tomato Quiche Tesco | 222 | 7 g | 18,7 g | 13 g |
| Quiche Lorraine Cora | 222 | 8,7 g | 22 g | 10,9 g |
| Quiche lorraine L'idée du Jour | 222 | 9,6 g | 24 g | 9,6 g |
| Quiche Lorraine sans pâte Toupargel | 222 | 13 g | 12 g | 13 g |
| goats cheese and red pepper quiche Tesco finest | 225 | 7,1 g | 19,5 g | 13 g |
| Quiche Lorraine Vivagel | 221 | 7,4 g | 26,2 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 223 kcal.
How much protein is in Quiche lorraine?
Quiche lorraine contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 23 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 12 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071120450. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.