Quiche Ham Prei
Packaged product Repas et plats Albert Heijn
Quiche Ham Prei contains 206 kcal per 100 g. A serving, 100 g (100 g) provides about 206 kcal.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 242 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for repas et plats (median 7,9 g)
- Sugars2 gbelow the median for repas et plats (median 2,5 g)
- Fat11 gin the lowest quarter of repas et plats (median 15,2 g)
- Saturated fat4 gin the lowest quarter of repas et plats (median 7,6 g)
- Sodium440 mgin the top quarter of repas et plats (median 316 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400250050
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Quiches
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tarwebloem, scharrelei, groente (11% prei, 3,5% ui), 8% varkensvlees, plantaardige olie (raap, palm), magere kwark, melk, gemodificeerd maïszetmeel, vollemelkpoeder, zout, aardappelzetmeel, dextrose, voedingszuur (E260, E270), gist, specerijen, tomatenpuree, gerstemoutpoeder, weipoeder, maltodextrine, zuursel, rookaroma, natuurlijke aroma's, stremsel, gedroogde groente (prei, knolselderij), suiker, conserveermiddel (E250)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufLaitSelLevureTomatesSucreOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| quiche pumpkin and ricotta spinoch and pine nut world kitchen | 206 | 6,6 g | 23,2 g | 9,6 g |
| 1 Galette Jambon emmental Casino | 206 | 14 g | 16 g | 9,2 g |
| Feta Pea & Spinach Crustless Quiche Sainsbury's | 204 | 7 g | 14,6 g | 12,6 g |
| Zalm broccoli quiche Delhaize | 203 | 9 g | 17 g | 11 g |
| Lihapiirakka Piiras Kartano | 210 | 6,4 g | 32 g | 5,2 g |
| Tarte poireaux La cuisine des Saveurs | 211 | 5,5 g | 20 g | 12 g |
| Vegetable and Sundried Tomato Quiche Tesco | 211 | 6,6 g | 17,7 g | 12,4 g |
| Vegetable, mozzarella & pesto quiche Asda | 214 | 6 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Ham Prei?
100 g of Quiche Ham Prei has 206 kcal. Serving, 100 g (100 g): about 206 kcal.
How much protein is in Quiche Ham Prei?
Quiche Ham Prei contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,9 g).
How many carbs are in Quiche Ham Prei?
Quiche Ham Prei has 18 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Ham Prei?
Quiche Ham Prei contains 11 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Quiche Ham Prei?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400250050. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.