Queso rallado Mozzarella
Packaged product Produits laitiers et oeufs Eroski
Queso rallado Mozzarella contains 293 kcal per 100 g. A serving, 30 g (30 g) provides about 88 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 1 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13,8 g | 69 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
- Fat21 gin the lowest quarter of produits laitiers et oeufs (median 27,3 g)
- Saturated fat13,8 gin the lowest quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium600 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,7 g |
|---|---|
| Graisses polyinsaturées L | 0,5 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010075205
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Fromage râpé
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formatge ratllat mozzarella Bonpreu | 293 | 25 g | 0 g | 21 g |
| Mozzarella rallada Unide | 293 | 25 g | 0,5 g | 21 g |
| Queso rallado mozarella EROSKI S.COOP. | 293 | 25 g | 0 g | 21 g |
| Mozzarella râpé Casa Azzurra | 293 | 25 g | 1 g | 21 g |
| Revet Mozzarella Coop | 293 | 26 g | 0,1 g | 21 g |
| Mozzarella special Pizza Tgt | 293 | 25 g | 0,5 g | 21 g |
| Riven Mozzarella Garant | 293 | 26 g | 1,7 g | 21 g |
| Queso rallado Miraflores | 294 | 23 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso rallado Mozzarella?
100 g of Queso rallado Mozzarella has 293 kcal. Serving, 30 g (30 g): about 88 kcal.
Is Queso rallado Mozzarella high in protein?
Queso rallado Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 35 % of its calories come from protein.
How many carbs are in Queso rallado Mozzarella?
Queso rallado Mozzarella has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso rallado Mozzarella?
Queso rallado Mozzarella contains 21 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
How much sodium is in Queso rallado Mozzarella?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010075205. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.