Queso rallado
Packaged product Produits laitiers et oeufs Condis
Queso rallado contains 314 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 314 kcal.
Roughly 63 % of its calories come from fat, with 32 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 1 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of produits laitiers et oeufs (median 0,1 g)
- Fat22 gin the lowest quarter of produits laitiers et oeufs (median 27,3 g)
- Saturated fat14 gin the lowest quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium511 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Condis
- Barcode
- 8426765230926
- Quantity
- 200 g
- Label serving
- 1 serving (100 g)
- Category
- Fromage râpé
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finello - Gratinkäse Maasdamer & Mozzarella Arla | 314 | 24 g | 2,8 g | 23 g |
| Mozzarella, grated XXL Milbona | 314 | 22,8 g | 2,8 g | 23,5 g |
| Mature Cheddar grated M&S Food | 314 | 27,9 g | 0,8 g | 22,1 g |
| Shredded Cheese Mix Chalupa | 314 | 24,4 g | 2,2 g | 23 g |
| Mozzarella Käse mild gerieben K-Classic | 314 | 22,8 g | 2,8 g | 23,5 g |
| Queso Rallado (Sin lactosa, sin gluten) Especial gratinar Hochland | 315 | 25 g | 2 g | 23 g |
| Cheese mix Milbona | 315 | 24,3 g | 1,8 g | 23,4 g |
| Pizzakäse gerieben Gutes Land | 315 | 24,1 g | 2,4 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso rallado?
100 g of Queso rallado has 314 kcal. Serving, 1 serving, 100 g (100 g): about 314 kcal.
Is Queso rallado high in protein?
Queso rallado contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 32 % of its calories come from protein.
How many carbs are in Queso rallado?
Queso rallado has 4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso rallado?
Queso rallado contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Queso rallado?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426765230926. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.