Queso rallado
Packaged product Milch und Eier Condis
Queso rallado contains 314 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 314 kcal.
Roughly 63 % of its calories come from fat, with 32 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat22 gin the lowest quarter of Milch und Eier (median 27,3 g)
- Saturated fat14 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium511 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Condis
- Barcode
- 8426765230926
- Quantity
- 200 g
- Label serving
- 1 serving (100 g)
- Category
- Geriebener Käse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finello - Gratinkäse Maasdamer & Mozzarella Arla | 314 | 24 g | 2,8 g | 23 g |
| Mozzarella, grated XXL Milbona | 314 | 22,8 g | 2,8 g | 23,5 g |
| Mature Cheddar grated M&S Food | 314 | 27,9 g | 0,8 g | 22,1 g |
| Shredded Cheese Mix Chalupa | 314 | 24,4 g | 2,2 g | 23 g |
| Mozzarella Käse mild gerieben K-Classic | 314 | 22,8 g | 2,8 g | 23,5 g |
| Queso Rallado (Sin lactosa, sin gluten) Especial gratinar Hochland | 315 | 25 g | 2 g | 23 g |
| Cheese mix Milbona | 315 | 24,3 g | 1,8 g | 23,4 g |
| Pizzakäse gerieben Gutes Land | 315 | 24,1 g | 2,4 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso rallado?
100 g of Queso rallado has 314 kcal. Serving, 1 serving, 100 g (100 g): about 314 kcal.
Is Queso rallado high in protein?
Queso rallado contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 1 serving, 100 g (100 g). About 32 % of its calories come from protein.
How many carbs are in Queso rallado?
Queso rallado has 4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso rallado?
Queso rallado contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Queso rallado?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426765230926. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.