Queso laminado Gauda
Packaged product Autres aliments Lider
Queso laminado Gauda contains 347 kcal per 100 g. A serving, 17 g (17 g) provides about 59 kcal.
Roughly 65 % of its calories come from fat, with 33 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76,5 mg | 25 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 28,8 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,8 gin the top quarter of autres aliments (median 7 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat25,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium459 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lider
- Barcode
- 7804613390229
- Label serving
- 17 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Ultimate PB&J Alki Bakery | 347 | 10,6 g | 44,7 g | 15,3 g |
| Protein PURE-LÉ | 347 | 88,2 g | 0 g | 0 g |
| Twicebar Named Sport | 347 | 35,3 g | 38,8 g | 4 g |
| Rainbow Snakes The Natural Confectionery Co. | 347 | 3,6 g | 80,6 g | 0,5 g |
| Uncrystallised Ginger Sweet Vine | 347 | 0 g | 84 g | 0,4 g |
| Goudse Kaas Silifke | 347 | 23,6 g | 0 g | 27,9 g |
| Pop Cork Kernels Coles | 347 | 10,4 g | 60,4 g | 4 g |
| Tangy Mix Jacks | 347 | 4,6 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso laminado Gauda?
100 g of Queso laminado Gauda has 347 kcal. Serving, 17 g (17 g): about 59 kcal.
Is Queso laminado Gauda high in protein?
Queso laminado Gauda contains 28,8 g of protein per 100 g (58 % of the 50 g Daily Value), or 4,9 g in serving, 17 g (17 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Queso laminado Gauda?
Queso laminado Gauda has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso laminado Gauda?
Queso laminado Gauda contains 25,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
How much sodium is in Queso laminado Gauda?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804613390229. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.