Queso Blanco
Packaged product Autres aliments Venezolano
Queso Blanco contains 317 kcal per 100 g. A serving, 28.349 g (28,4 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 71 % of the Daily Value for Vitamine D and 49 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 2 187 mg | 95 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Vitamine D L | 14,1 µg | 71 % |
| Calcium L | 642 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of autres aliments (median 6,9 g)
- Fat24,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat17,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium2 187 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Venezolano
- Barcode
- 0769087003112
- Label serving
- 28.349 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duro Blando Petacones | 317 | 24,7 g | 3,5 g | 21,2 g |
| 12 Flavor Gummi Bears Walnut Creek Foods | 317 | 3,5 g | 74,1 g | 0 g |
| Halloumi Koliós | 317 | 21,2 g | 0 g | 24,7 g |
| Uncured Spanish Style Smoked Chorizo Spotted Trotter | 317 | 24,7 g | 7,1 g | 21,2 g |
| Shredded Mozzarella Wegmans | 317 | 21,2 g | 3,5 g | 24,7 g |
| Brie Fermier Tremblaye Central Market | 317 | 17,6 g | 0 g | 28,2 g |
| Top Notch Jerky Top Notch Jerky | 317 | 31,7 g | 31,7 g | 5,3 g |
| Korean BBQ Jerky Golden Island | 317 | 24,7 g | 35,3 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Blanco?
100 g of Queso Blanco has 317 kcal. Serving, 28.349 g (28,4 g): about 90 kcal.
Is Queso Blanco high in protein?
Queso Blanco contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 28.349 g (28,4 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Queso Blanco?
Queso Blanco has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Blanco?
Queso Blanco contains 24,7 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Queso Blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (71 % DV) and calcium (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Blanco?
100 g contains 2 187 mg of sodium, 95 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769087003112. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.