Quesadillas
Packaged product Autres aliments Baja Grill
Quesadillas contains 250 kcal per 100 g. A serving, 1 quesadilla, 140 g (140 g) provides about 350 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 5 060 mg | 220 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,71 g | |
| Protein L | 12,9 g | 26 % |
| Calcium L | 161 mg | 12 % |
| Potassium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 46 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars0,71 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat9,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,3 gabove the median for autres aliments (median 1,9 g)
- Sodium5 060 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baja Grill
- Barcode
- 0860009949034
- Label serving
- 1 quesadilla (140 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesadillas?
100 g of Quesadillas has 250 kcal. Serving, 1 quesadilla, 140 g (140 g): about 350 kcal.
Is Quesadillas high in protein?
Quesadillas contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 18,1 g in serving, 1 quesadilla, 140 g (140 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Quesadillas?
Quesadillas has 28,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quesadillas?
Quesadillas contains 9,3 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Quesadillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quesadillas?
100 g contains 5 060 mg of sodium, 220 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009949034. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.