Punchy Pineapple Tarts
Packaged product Fruits Marks & Spencer
Punchy Pineapple Tarts contains 441 kcal per 100 g. A serving, 1 tart, 59 g (59 g) provides about 260 kcal.
Roughly 62 % of its calories come from carbohydrates, with 36 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 9,5 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,8 g | 25 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 45,4 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 62 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for fruits (median 0,71 g)
- Fiber1 gbelow the median for fruits (median 1,5 g)
- Sugars45,4 gin the top quarter of fruits (median 11,9 g)
- Fat17,5 gin the top quarter of fruits (median 0,12 g)
- Saturated fat9,5 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00623575
- Label serving
- 1 tart (59 g)
- Category
- Pineapple tarts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Punchy Pineapple Tarts?
100 g of Punchy Pineapple Tarts has 441 kcal. Serving, 1 tart, 59 g (59 g): about 260 kcal.
How much protein is in Punchy Pineapple Tarts?
Punchy Pineapple Tarts contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,6 g in serving, 1 tart, 59 g (59 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Punchy Pineapple Tarts?
Punchy Pineapple Tarts has 67,8 g of total carbohydrates per 100 g, including 1 g of fiber and 45,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Punchy Pineapple Tarts?
Punchy Pineapple Tarts contains 17,5 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00623575. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.