Punchy Pineapple Tarts
Packaged product Früchte Marks & Spencer
Punchy Pineapple Tarts contains 441 kcal per 100 g. A Serving, 1 tart, 59 g (59 g) provides about 260 kcal.
Roughly 62 % of its calories come from carbohydrates, with 36 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 9,5 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,8 g | 25 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 45,4 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 62 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for Früchte (median 0,71 g)
- Fiber1 gbelow the median for Früchte (median 1,5 g)
- Sugars45,4 gin the top quarter of Früchte (median 11,9 g)
- Fat17,5 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat9,5 gin the top quarter of Früchte (median 0,028 g)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00623575
- Label serving
- 1 tart (59 g)
- Category
- Pineapple tarts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Punchy Pineapple Tarts?
100 g of Punchy Pineapple Tarts has 441 kcal. Serving, 1 tart, 59 g (59 g): about 260 kcal.
How much protein is in Punchy Pineapple Tarts?
Punchy Pineapple Tarts contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,6 g in Serving, 1 tart, 59 g (59 g). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Punchy Pineapple Tarts?
Punchy Pineapple Tarts has 67,8 g of total carbohydrates per 100 g, including 1 g of fiber and 45,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Punchy Pineapple Tarts?
Punchy Pineapple Tarts contains 17,5 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00623575. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.