Pumpkin Spice Protein Shake

Packaged product Epices, herbes et condiments Premier Protein

Pumpkin Spice Protein Shake contains 49 kcal per 100 g. A serving, 1 serving size, 11 fl oz (325 g) provides about 160 kcal.

Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Spice Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9,2 gprotein
0,92 gcarbohydrates
0,92 gfat
160kcal in serving, 1 serving size, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,2 kcal
Total fat L 0,92 g 1 %
Saturated fat L 0,31 g 2 %
Trans fat L 0 g
Cholesterol L 6,2 mg 2 %
Sodium L 70,7 mg 3 %
Total carbohydrates L 0,92 g 0,3 %
Dietary fiber L 0,31 g 1 %
Total sugars L 0,31 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Fer L 0,55 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 8 %Fat: 17 %49kcal / 100 g
  • Protein 75 %
  • Carbohydrates 8 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer3 %

Nutritional insights

  • Protein9,2 gabove the median for epices, herbes et condiments (median 6 g)
  • Fiber0,31 gbelow the median for epices, herbes et condiments (median 2,9 g)
  • Sugars0,31 gin the lowest quarter of epices, herbes et condiments (median 5 g)
  • Fat0,92 gbelow the median for epices, herbes et condiments (median 9 g)
  • Saturated fat0,31 gbelow the median for epices, herbes et condiments (median 2,5 g)
  • Sodium70,7 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
0643843686163
Label serving
1 serving size (11 fl oz)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice Protein Shake?

100 g of Pumpkin Spice Protein Shake has 49 kcal. Serving, 1 serving size, 11 fl oz (325 g): about 160 kcal.

How much protein is in Pumpkin Spice Protein Shake?

Pumpkin Spice Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 serving size, 11 fl oz (325 g). About 75 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).

How many carbs are in Pumpkin Spice Protein Shake?

Pumpkin Spice Protein Shake has 0,92 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Spice Protein Shake?

Pumpkin Spice Protein Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).

How much sodium is in Pumpkin Spice Protein Shake?

100 g contains 70,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843686163. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.