Pumpkin Seed Butter
Packaged product Produits laitiers et oeufs Monki
Pumpkin Seed Butter contains 624 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 624 kcal.
Roughly 76 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat52 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat12 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monki
- Barcode
- 8712439037008
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Peanut Butter The Peanut Butter Company | 624 | 24,7 g | 12,4 g | 55,3 g |
| Peanut Butter Rugged | 624 | 28 g | 13 g | 49 g |
| Mayver’s Crunchy Peanut Butter Mayver’s | 624 | 26 g | 10,5 g | 51 g |
| No Stir Smooth Peanut Butter Mayver’s | 624 | 26 g | 10,5 g | 51 g |
| Be Nuts! Creamy Andros | 624 | 22,9 g | 30,7 g | 48 g |
| Peanut butter Myprotein | 624 | 28 g | 14 g | 49 g |
| Peanut Butter Indian | 624 | 25,1 g | 24,5 g | 47,3 g |
| Squeezy Smooth Peanut Butter Mayvers | 624 | 26 g | 10,5 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Seed Butter?
100 g of Pumpkin Seed Butter has 624 kcal. Serving, 1 portion, 100 g (100 g): about 624 kcal.
Is Pumpkin Seed Butter high in protein?
Pumpkin Seed Butter contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Pumpkin Seed Butter?
Pumpkin Seed Butter has 5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Seed Butter?
Pumpkin Seed Butter contains 52 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712439037008. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.