Pumpkin Pie

Packaged product Snacks Perfect Bar

Pumpkin Pie contains 500 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 310 kcal.

Roughly 53 % of its calories come from fat, with 30 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.

100 g provides 16 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Pie by Perfect Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
22,6 gprotein
38,7 gcarbohydrates
30,6 gfat
310kcal in serving, 1 bar, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30,6 g 39 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 24,2 mg 8 %
Sodium L 56,5 mg 2 %
Total carbohydrates L 38,7 g 14 %
Dietary fiber L 4,8 g 17 %
Total sugars L 25,8 g
Added sugars L 17,7 g 35 %
Protein L 22,6 g 45 %
Fer L 1,8 mg10 %
Potassium L 742 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 30 %Fat: 53 %500kcal / 100 g
  • Protein 17 %
  • Carbohydrates 30 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16 %Fer10 %

Nutritional insights

  • Protein22,6 gin the lowest quarter of snacks (median 30 g)
  • Fiber4,8 gbelow the median for snacks (median 8 g)
  • Sugars25,8 gin the top quarter of snacks (median 6 g)
  • Fat30,6 gin the top quarter of snacks (median 14,1 g)
  • Saturated fat4,8 gbelow the median for snacks (median 6,5 g)
  • Sodium56,5 mgin the lowest quarter of snacks (median 220 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L22,6 g
Graisses polyinsaturées L3,2 g

Product details

Brand
Perfect Bar
Barcode
0855569220624
Label serving
1 bar (62 g)
Category
Barres protéiques
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Puranale by Powder*, Rice Protein*, Spices*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya, Tomato, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot, Sina Scd O Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic AMOND

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxChérieTomatesPommesHuile d'olive

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Pie?

100 g of Pumpkin Pie has 500 kcal. Serving, 1 bar, 62 g (62 g): about 310 kcal.

Is Pumpkin Pie high in protein?

Pumpkin Pie contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value), or 14 g in serving, 1 bar, 62 g (62 g). About 17 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Pumpkin Pie?

Pumpkin Pie has 38,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Pie?

Pumpkin Pie contains 30,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Pumpkin Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Pie?

100 g contains 56,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0855569220624. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.