Pulled Pork
Pulled Pork contains 146 kcal per 100 g. A serving, 148 g (148 g) provides about 217 kcal.
Roughly 49 % of its calories come from protein, with 35 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 95,9 mg | 4 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0,27 g | 1 % |
| Total sugars L | 5,3 g | |
| Protein L | 17,8 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 16 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,8 gabove the median for viande (median 17,6 g)
- Fiber0,27 gabove the median for viande (median 0 g)
- Sugars5,3 gin the top quarter of viande (median 1 g)
- Fat5,6 gbelow the median for viande (median 8,6 g)
- Saturated fat2,2 gbelow the median for viande (median 3,1 g)
- Sodium95,9 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Braised Beef Ideal Nutrition | 146 | 11,2 g | 16,2 g | 5,3 g |
| Lean Ground Beef Publix | 146 | 20,5 g | 0 g | 7,1 g |
| Taiwanese Braised Pork With Rice Foongs Kitchen | 147 | 5,3 g | 19,8 g | 5,1 g |
| Massaman Beef Curry Ohmamii | 147 | 11,2 g | 14,6 g | 4,7 g |
| Blackberry Goat Salad Hannaford | 146 | 4,5 g | 11,4 g | 9,4 g |
| Grass Fed Beef Ragu Fettuccine Woolworths Signature Collection | 146 | 9,2 g | 21,7 g | 2,2 g |
| Smoke House Sausages The Sausage Guys | 147 | 20 g | 1,3 g | 6 g |
| Costco lean ground beef tube Kirkland | 147 | 12,7 g | 0 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 146 kcal. Serving, 148 g (148 g): about 217 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value), or 26,3 g in serving, 148 g (148 g). About 49 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Pulled Pork?
Pulled Pork has 5,9 g of total carbohydrates per 100 g, including 0,27 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork?
Pulled Pork contains 5,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Pulled Pork?
100 g contains 95,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697750076. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.