Pulled Pork Bao Buns
Packaged product Pain et produits cuits au four Tesco
Pulled Pork Bao Buns contains 276 kcal per 100 g. A serving, 1 portion, 176 g (176 g) provides about 485 kcal.
Roughly 47 % of its calories come from carbohydrates, with 30 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,9 g | 19 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11,7 g | |
| Protein L | 15,3 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 47 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars11,7 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat9,1 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat3,9 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium228 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697743405
- Label serving
- 1 portion (176 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagels Ballymore Crust | 276 | 8,9 g | 52,8 g | 2,8 g |
| Herbs & Parm Bread Panerama | 276 | 9,3 g | 43,7 g | 6,2 g |
| Cheesy Pull-Apart Breadsticks Meijer | 276 | 12,2 g | 31,3 g | 11,3 g |
| Apple & Cinnamon Hot Cross Bun Woolworths | 276 | 7,9 g | 45,9 g | 5,9 g |
| Egg Salad Flour Dusted White Bread Wedge WHITE MOUNTAIN KITCHEN | 276 | 9,3 g | 25,7 g | 14 g |
| Hot Dog Rolls Sainsbury’s Free From | 276 | 1,4 g | 47 g | 8,6 g |
| 3 Sausage Rolls Quorn | 276 | 11,6 g | 21,4 g | 15,7 g |
| Cranberry Hot Cross Buns Couplands | 276 | 6,9 g | 54 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork Bao Buns?
100 g of Pulled Pork Bao Buns has 276 kcal. Serving, 1 portion, 176 g (176 g): about 485 kcal.
Is Pulled Pork Bao Buns high in protein?
Pulled Pork Bao Buns contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 26,9 g in serving, 1 portion, 176 g (176 g). About 22 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Pulled Pork Bao Buns?
Pulled Pork Bao Buns has 32,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork Bao Buns?
Pulled Pork Bao Buns contains 9,1 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
How much sodium is in Pulled Pork Bao Buns?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697743405. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.