Pulled Pork Bao Buns
Packaged product Pan y productos horneados Tesco
Pulled Pork Bao Buns contains 276 kcal per 100 g. A serving, 1 portion, 176 g (176 g) provides about 485 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 3,9 g | 19% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 32,4 g | 12% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 11,7 g | |
| Protein L | 15,3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 47%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,4 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars11,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat9,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat3,9 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium228 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697743405
- Label serving
- 1 portion (176 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagels Ballymore Crust | 276 | 8,9 g | 52,8 g | 2,8 g |
| Herbs & Parm Bread Panerama | 276 | 9,3 g | 43,7 g | 6,2 g |
| Cheesy Pull-Apart Breadsticks Meijer | 276 | 12,2 g | 31,3 g | 11,3 g |
| Apple & Cinnamon Hot Cross Bun Woolworths | 276 | 7,9 g | 45,9 g | 5,9 g |
| Egg Salad Flour Dusted White Bread Wedge WHITE MOUNTAIN KITCHEN | 276 | 9,3 g | 25,7 g | 14 g |
| Hot Dog Rolls Sainsbury’s Free From | 276 | 1,4 g | 47 g | 8,6 g |
| 3 Sausage Rolls Quorn | 276 | 11,6 g | 21,4 g | 15,7 g |
| Cranberry Hot Cross Buns Couplands | 276 | 6,9 g | 54 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork Bao Buns?
100 g of Pulled Pork Bao Buns has 276 kcal. Serving, 1 portion, 176 g (176 g): about 485 kcal.
Is Pulled Pork Bao Buns high in protein?
Pulled Pork Bao Buns contains 15,3 g of protein per 100 g (31% of the 50 g Daily Value), or 26,9 g in serving, 1 portion, 176 g (176 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pulled Pork Bao Buns?
Pulled Pork Bao Buns has 32,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork Bao Buns?
Pulled Pork Bao Buns contains 9,1 g of fat per 100 g, of which 3,9 g is saturated (19% of the Daily Value).
How much sodium is in Pulled Pork Bao Buns?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697743405. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.