Puikko
Packaged product Autres aliments Pingviini
Puikko contains 294 kcal per 100 g. A serving, 1.0 portion, 57.0 g (57 g) provides about 168 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 0,06 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of autres aliments (median 7 g)
- Sugars19 gin the top quarter of autres aliments (median 3,4 g)
- Fat18 gabove the median for autres aliments (median 6,5 g)
- Saturated fat13 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0,06 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingviini
- Barcode
- 6430064404799
- Label serving
- 1.0 portion (57.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de pommes Biscuiterie des Vénètes | 294 | 4,4 g | 60 g | 4 g |
| Handcrafted vegan truffles Missionary Chocolates | 294 | 5,9 g | 23,5 g | 20,6 g |
| Vacherin Mont d’Or | 294 | 19 g | 0,5 g | 24 g |
| Extra feines Früchtebrot monarc | 294 | 5,4 g | 54 g | 5,2 g |
| Limecurd Robertsons | 294 | 0,8 g | 62 g | 4,8 g |
| vegatable sticks Axe & sledge | 294 | 0 g | 73,5 g | 0 g |
| Massa para pastel Jaboque foods | 294 | 5,8 g | 52,5 g | 6,5 g |
| Bouchées panées blé & oignons Super U | 294 | 14 g | 23 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puikko?
100 g of Puikko has 294 kcal. Serving, 1.0 portion, 57.0 g (57 g): about 168 kcal.
How much protein is in Puikko?
Puikko contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in serving, 1.0 portion, 57.0 g (57 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Puikko?
Puikko has 30 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puikko?
Puikko contains 18 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Puikko?
100 g contains 0,06 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430064404799. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.