Puffins, Pineapple
Packaged product Fruits Microfood
Puffins, Pineapple contains 378 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 151 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 1 422 mg | 62 % |
| Total carbohydrates L | 87,5 g | 32 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 87,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for fruits (median 0,71 g)
- Fiber7,5 gin the top quarter of fruits (median 1,5 g)
- Sugars87,5 gin the top quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium1 422 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Microfood
- Barcode
- 54093599000299
- Label serving
- 40 g (40 g)
- Category
- Fruits
Ingredients
Pineapple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein powder (pro series, strawberry) Muscle Milk | 378 | 61 g | 22 g | 4,9 g |
| The Green Super Protein Apple Cinnamon The Brindle Group LLC dba NECTIS | 378 | 20 g | 34 g | 18 g |
| Cheerios - Strawberry Banana General Mills | 378 | 8,1 g | 81,1 g | 6,8 g |
| Whey strawberry optimum nutrition | 378 | 80 g | 4,5 g | 4,2 g |
| Whey Protein Isolate + Tart Cherry Ladder | 378 | 70,3 g | 13,5 g | 2,7 g |
| Strawberry Protein Carbs All-in-One Nutrisport | 378 | 44 g | 42 g | 4 g |
| Fruit Balls Mango Maracuja & Cashew Rapunzel | 378 | 6,1 g | 62 g | 10 g |
| 50/50 Passion Fruit Pineapple Mango Apollon Nutrition | 378 | 69,8 g | 8,7 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffins, Pineapple?
100 g of Puffins, Pineapple has 378 kcal. Serving, 40 g, 40 g (40 g): about 151 kcal.
How much protein is in Puffins, Pineapple?
Puffins, Pineapple contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 40 g, 40 g (40 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Puffins, Pineapple?
Puffins, Pineapple has 87,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 87,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffins, Pineapple?
Puffins, Pineapple contains 0 g of fat per 100 g.
How much sodium is in Puffins, Pineapple?
100 g contains 1 422 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 54093599000299. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.