Puffins, Pineapple
Packaged product Fruits Microfood
Puffins, Pineapple contains 378 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 151 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,422 mg | 62% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 87.5 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.71 g)
- Fiber7.5 gin the top quarter of fruits (median 1.5 g)
- Sugars87.5 gin the top quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium1,422 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Microfood
- Barcode
- 54093599000299
- Label serving
- 40 g (40 g)
- Category
- Fruits
Ingredients
Pineapple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein powder (pro series, strawberry) Muscle Milk | 378 | 61 g | 22 g | 4.9 g |
| The Green Super Protein Apple Cinnamon The Brindle Group LLC dba NECTIS | 378 | 20 g | 34 g | 18 g |
| Cheerios - Strawberry Banana General Mills | 378 | 8.1 g | 81.1 g | 6.8 g |
| Whey strawberry optimum nutrition | 378 | 80 g | 4.5 g | 4.2 g |
| Whey Protein Isolate + Tart Cherry Ladder | 378 | 70.3 g | 13.5 g | 2.7 g |
| Fruit Balls Mango Maracuja & Cashew Rapunzel | 378 | 6.1 g | 62 g | 10 g |
| 50/50 Passion Fruit Pineapple Mango Apollon Nutrition | 378 | 69.8 g | 8.7 g | 8.7 g |
| Glow Shake Banana Collagen Co | 378 | 53.7 g | 21.9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 54093599000299. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.