Puff corn
Packaged product Légumes The pass Byron bay
Puff corn contains 520 kcal per 100 g. A serving, 100.0 g (100 g) provides about 520 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 26 g | 130 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of légumes (median 2,5 g)
- Sugars3,1 gabove the median for légumes (median 2,1 g)
- Fat37 gin the top quarter of légumes (median 5,4 g)
- Saturated fat26 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The pass Byron bay
- Barcode
- 9326847001613
- Label serving
- 100.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Onion Crunchy Claws Marks And Spencer | 520 | 4,9 g | 59,3 g | 28,8 g |
| Sea Salted Vegetable Cubs Be Better | 520 | 4 g | 66 g | 28 g |
| Pickled Onion Discos | 520 | 3,3 g | 60 g | 29 g |
| Cornichons Marines Yum Yum | 520 | 6 g | 60 g | 30 g |
| Peppermint Crunch Meijer | 520 | 6 g | 56 g | 30 g |
| Peppermint bark Trader Joe's | 520 | 4 g | 60 g | 32 g |
| Spicy Pepperoni & Focaccia Miss Vickie's | 520 | 6 g | 58 g | 30 g |
| Spicey Pepperocini & Focaccia Miss Vickies | 520 | 6 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff corn?
100 g of Puff corn has 520 kcal. Serving, 100.0 g (100 g): about 520 kcal.
How much protein is in Puff corn?
Puff corn contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Puff corn?
Puff corn has 36 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff corn?
Puff corn contains 37 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326847001613. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.