Prunes
Packaged product Autres aliments Cinderella
Prunes contains 251 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 125 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 56 g | |
| Protein L | 1,4 g | 3 % |
| Potassium L | 620 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber4,6 gin the top quarter of autres aliments (median 1,8 g)
- Sugars56 gin the top quarter of autres aliments (median 3,5 g)
- Fat0,4 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium10 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cinderella
- Barcode
- 9415559010133
- Label serving
- 1 serving (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Primo Reserve | 251 | 27,9 g | 0 g | 15,3 g |
| Custard Danish Sara Lee | 251 | 5,2 g | 35,3 g | 9,5 g |
| Tesco French fries Tesco French fries | 251 | 4,2 g | 42,8 g | 6,7 g |
| Bourbon BBQ Rub The Herb Company | 251 | 8,6 g | 35,4 g | 6,2 g |
| Sourdough Sliders Venerdi | 251 | 1,9 g | 34,7 g | 9,1 g |
| Adrio paniert Migros | 251 | 11 g | 5 g | 21 g |
| Kansas Style Smoky BBQ Rub Blue Smoke | 251 | 4,9 g | 53,3 g | 3,1 g |
| Margherita Pull apart Woolworths | 251 | 9,3 g | 37,1 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prunes?
100 g of Prunes has 251 kcal. Serving, 1 serving, 50 g (50 g): about 125 kcal.
How much protein is in Prunes?
Prunes contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,7 g in serving, 1 serving, 50 g (50 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Prunes?
Prunes has 58 g of total carbohydrates per 100 g, including 4,6 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prunes?
Prunes contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prunes?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415559010133. License: ODbL 1.0 (Open Food Facts). Source record dated 19 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.