Provansa
Provansa contains 73 kcal per 100 g. A serving, 100.0 g (100 g) provides about 73 kcal.
Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,6 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 25 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for légumes (median 2,4 g)
- Fiber2,7 gabove the median for légumes (median 2,4 g)
- Sugars3,6 gabove the median for légumes (median 2,4 g)
- Fat5 gin the top quarter of légumes (median 0 g)
- Saturated fat0,6 gin the top quarter of légumes (median 0 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ledo
- Barcode
- 3850116059785
- Quantity
- 400g
- Label serving
- 100.0 g
- Category
- Légumes congelés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| green medley BirdsEye | 73 | 3 g | 4,9 g | 3,7 g |
| Provencal blend with basil & garlic sauce Whole Foods Market | 73 | 1,8 g | 10 g | 3,2 g |
| Asian Style Medley Seasoned Blend Of Broccoli, Carrots, Baby Corn, Sugar Snap Peas, Asian Style Medley GIANT EAGLE | 73 | 3,6 g | 10 g | 1,8 g |
| Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots BIRDS EYE | 73 | 2,4 g | 8,5 g | 3,1 g |
| Greek Style With Eggplant, Zucchini, Onion, Red Bell Pepper, & Black Olives In An Olive Oil Sauce Vegetable Blends, Greek Style WEGMANS | 73 | 2,7 g | 7,3 g | 4,1 g |
| Contorno grigliato surgelato Sisa | 73 | 1,8 g | 12 g | 1,5 g |
| Grillgemüse Grill Meister | 73 | 1,4 g | 4,7 g | 3,9 g |
| Minestrone ricco Frosta | 73 | 5 g | 8,7 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provansa?
100 g of Provansa has 73 kcal. Serving, 100.0 g (100 g): about 73 kcal.
How much protein is in Provansa?
Provansa contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).
How many carbs are in Provansa?
Provansa has 4,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provansa?
Provansa contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850116059785. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.