+ Proteína Mirtilo
Packaged product Produits laitiers et oeufs Continente
+ Proteína Mirtilo contains 47 kcal per 100 g. A serving, 180 g (180 g) provides about 85 kcal.
Roughly 68 % of its calories come from protein, with 32 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 94 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Sugars3,2 gin the lowest quarter of produits laitiers et oeufs (median 11,5 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 3,1 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Sodium28 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312511892
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Yogourts striés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ Desnatado Pasteurizado (Origem: EU), Mirtilo e Polme de Mirtilo Concentrado (10%), Amido de Milho, Sumo de Limão e de Baga Sabugueiro Concentrado, Aroma Natural, Edulcorante (Sucralose), Espessante (Pectinas), Fermentos _Lácteos_ e Conservante (Sorbato de Potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
| Yogourt brassé Sans nom | 46 | 4 g | 7 g | 0 g |
| Le brassé danone | 46 | 4 g | 2,7 g | 1,5 g |
| Brassé nature Fine Ligne Leader Price | 51 | 0 g | 5,5 g | 0 g |
| Yaourt nature 4x125g U | 43 | 3,8 g | 4,7 g | 1 g |
| Griechisches Joghurt 0% Mevgal | 54 | 8,4 g | 5 g | 0 g |
| Deli'light yaourt fraise 0% Délisse | 40 | 4,4 g | 5,6 g | 0,5 g |
| Le brassé Vanille Irrésistibles | 40 | 3,4 g | 6,2 g | 0 g |
| Yabon skyr citron Yabon | 59 | 8,1 g | 6,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in + Proteína Mirtilo?
100 g of + Proteína Mirtilo has 47 kcal. Serving, 180 g (180 g): about 85 kcal.
How much protein is in + Proteína Mirtilo?
+ Proteína Mirtilo contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 13,5 g in serving, 180 g (180 g). About 68 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in + Proteína Mirtilo?
+ Proteína Mirtilo has 3,6 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in + Proteína Mirtilo?
+ Proteína Mirtilo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in + Proteína Mirtilo?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312511892. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.