+ Proteína Mirtilo
Packaged product Mælk og æg Continente
+ Proteína Mirtilo contains 47 kcal per 100 g. A serving, 180 g (180 g) provides about 85 kcal.
Roughly 68 % of its calories come from protein, with 32 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 94 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of mælk og æg (median 3,5 g)
- Sugars3,2 gin the lowest quarter of mælk og æg (median 11,5 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3,1 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium28 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312511892
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Stirrede yoghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ Desnatado Pasteurizado (Origem: EU), Mirtilo e Polme de Mirtilo Concentrado (10%), Amido de Milho, Sumo de Limão e de Baga Sabugueiro Concentrado, Aroma Natural, Edulcorante (Sucralose), Espessante (Pectinas), Fermentos _Lácteos_ e Conservante (Sorbato de Potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Yogourt brassé Sans nom | 46 | 4 g | 7 g | 0 g |
| Le brassé danone | 46 | 4 g | 2,7 g | 1,5 g |
| Brassé nature Fine Ligne Leader Price | 51 | 0 g | 5,5 g | 0 g |
| Yaourt nature 4x125g U | 43 | 3,8 g | 4,7 g | 1 g |
| Griechisches Joghurt 0% Mevgal | 54 | 8,4 g | 5 g | 0 g |
| Deli'light yaourt fraise 0% Délisse | 40 | 4,4 g | 5,6 g | 0,5 g |
| Le brassé Vanille Irrésistibles | 40 | 3,4 g | 6,2 g | 0 g |
| Yabon skyr citron Yabon | 59 | 8,1 g | 6,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in + Proteína Mirtilo?
100 g of + Proteína Mirtilo has 47 kcal. Serving, 180 g (180 g): about 85 kcal.
How much protein is in + Proteína Mirtilo?
+ Proteína Mirtilo contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 13,5 g in serving, 180 g (180 g). About 68 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in + Proteína Mirtilo?
+ Proteína Mirtilo has 3,6 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in + Proteína Mirtilo?
+ Proteína Mirtilo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in + Proteína Mirtilo?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312511892. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.