Protein Shake
Packaged product Autres aliments Quest
Protein Shake contains 56 kcal per 100 g. A serving, 1 portion, 414 ml (414 g) provides about 230 kcal.
Roughly 75 % of its calories come from protein, with 15 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55,6 kcal | |
| Total fat L | 0,97 g | 1 % |
| Saturated fat L | 0,36 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,5 mg | 3 % |
| Sodium L | 96,6 mg | 4 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 0,48 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Fer L | 0,75 mg | 4 % |
| Potassium L | 242 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 10 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for autres aliments (median 6,9 g)
- Fiber0,48 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,48 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,97 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,36 gbelow the median for autres aliments (median 1,9 g)
- Sodium96,6 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0817849015986
- Label serving
- 1 portion (414 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marathon 6 Am Run | 56 | 0 g | 22,2 g | 0 g |
| Core Power Vanilla Protein Shake Fairlife | 56 | 10,1 g | 1,9 g | 0,85 g |
| V blue 500ml 4pk V | 56 | 0 g | 13,9 g | 0 g |
| Essential Amino Energy Optimum Nutrition | 56 | 0 g | 11,1 g | 0 g |
| Escapes Del Monte | 56 | 0,51 g | 12,6 g | 0,76 g |
| MRE Whole Food Protein REDCON1 | 56 | 9,7 g | 1,2 g | 1,2 g |
| Aminofast Intra Workout Blue Star | 56 | 0 g | 11,1 g | 0 g |
| Perfect Vitamin Once a Day Vitamin Pack House | 56 | 0 g | 14,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 56 kcal. Serving, 1 portion, 414 ml (414 g): about 230 kcal.
Is Protein Shake high in protein?
Protein Shake contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 45,1 g in serving, 1 portion, 414 ml (414 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 1,5 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,97 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Protein Shake?
100 g contains 96,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817849015986. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.