Protein Shake Green
Packaged product Légumes Flimeal
Protein Shake Green contains 344 kcal per 100 g. A serving, 2 scoops, 45 g (45 g) provides about 155 kcal.
Roughly 45 % of its calories come from protein, with 37 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 4,9 g | 24 % |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 37,8 g | 14 % |
| Dietary fiber L | 12,7 g | 45 % |
| Total sugars L | 6,2 g | |
| Protein L | 46,7 g | 93 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 37 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46,7 gin the top quarter of légumes (median 2,5 g)
- Fiber12,7 gin the top quarter of légumes (median 2 g)
- Sugars6,2 gin the top quarter of légumes (median 2,1 g)
- Fat8,2 gabove the median for légumes (median 5,4 g)
- Saturated fat4,9 gin the top quarter of légumes (median 1,1 g)
- Sodium533 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 113 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pepperoni Wraps Aldi | 344 | 11,6 g | 24,3 g | 21,7 g |
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| Ensalada hélices Gallo | 344 | 12 g | 67 g | 2 g |
| Ensalada hélices Gallo | 344 | 12 g | 67 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake Green?
100 g of Protein Shake Green has 344 kcal. Serving, 2 scoops, 45 g (45 g): about 155 kcal.
Is Protein Shake Green high in protein?
Protein Shake Green contains 46,7 g of protein per 100 g (93 % of the 50 g Daily Value), or 21 g in serving, 2 scoops, 45 g (45 g). About 45 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Protein Shake Green?
Protein Shake Green has 37,8 g of total carbohydrates per 100 g, including 12,7 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake Green?
Protein Shake Green contains 8,2 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Protein Shake Green?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809859770209. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.