Protein-Power

Packaged product Fruits Rapunzel

Protein-Power contains 331 kcal per 100 g. A serving, 30 g (30 g) provides about 99 kcal.

Roughly 57 % of its calories come from carbohydrates, with 22 % from protein and 21 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein-Power by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
17 gprotein
44 gcarbohydrates
7,2 gfat
99kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 7,2 g 9 %
Saturated fat L 0,8 g 4 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 11 g 39 %
Total sugars L 40 g
Added sugars L 7 g 14 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 57 %Fat: 21 %331kcal / 100 g
  • Protein 22 %
  • Carbohydrates 57 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of fruits (median 0,71 g)
  • Fiber11 gin the top quarter of fruits (median 1,5 g)
  • Sugars40 gin the top quarter of fruits (median 11,9 g)
  • Fat7,2 gin the top quarter of fruits (median 0,12 g)
  • Saturated fat0,8 gabove the median for fruits (median 0,028 g)
  • Sodium20 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rapunzel
Barcode
4006040202363
Quantity
30 g
Label serving
30 g
Category
Barres-aux-fruits-avec-chanvre
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Datteln, Sonnenblumenprotein 18%, Hanfprotein 9%, Birnensaftkonzentrat, Kokosblütensirup, Apfel getrock - net, Aprikosen getrocknet (Aprikosen, Reismehl), Hanfsamen geschält 5%, Sonnenblumenkerne, Sonnenblumenöl, Bourbon Vanille. 100% aus kontrolliert biologischem Anbau. Allergikerhinweis: Produktionsbedingt können Spuren von glutenhaltigem Getreide, Milch, Schalenfrüchten, Soja und Sesam enthalten sein. Produktionsbedingt können vereinzelt Schalen - oder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolRiz

Frequently asked questions

How many calories are in Protein-Power?

100 g of Protein-Power has 331 kcal. Serving, 30 g (30 g): about 99 kcal.

Is Protein-Power high in protein?

Protein-Power contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 22 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).

How many carbs are in Protein-Power?

Protein-Power has 44 g of total carbohydrates per 100 g, including 11 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein-Power?

Protein-Power contains 7,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Protein-Power?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040202363. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.