Protein-Power
Packaged product Frugter Rapunzel
Protein-Power contains 331 kcal per 100 g. A serving, 30 g (30 g) provides about 99 kcal.
Roughly 57 % of its calories come from carbohydrates, with 22 % from protein and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 40 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 57 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of frugter (median 0,7 g)
- Fiber11 gin the top quarter of frugter (median 1,5 g)
- Sugars40 gin the top quarter of frugter (median 12 g)
- Fat7,2 gin the top quarter of frugter (median 0,1 g)
- Saturated fat0,8 gabove the median for frugter (median 0 g)
- Sodium20 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040202363
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Barres-aux-fruits-avec-chanvre
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Datteln, Sonnenblumenprotein 18%, Hanfprotein 9%, Birnensaftkonzentrat, Kokosblütensirup, Apfel getrock - net, Aprikosen getrocknet (Aprikosen, Reismehl), Hanfsamen geschält 5%, Sonnenblumenkerne, Sonnenblumenöl, Bourbon Vanille. 100% aus kontrolliert biologischem Anbau. Allergikerhinweis: Produktionsbedingt können Spuren von glutenhaltigem Getreide, Milch, Schalenfrüchten, Soja und Sesam enthalten sein. Produktionsbedingt können vereinzelt Schalen - oder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieRis
Frequently asked questions
How many calories are in Protein-Power?
100 g of Protein-Power has 331 kcal. Serving, 30 g (30 g): about 99 kcal.
Is Protein-Power high in protein?
Protein-Power contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 22 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Protein-Power?
Protein-Power has 44 g of total carbohydrates per 100 g, including 11 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein-Power?
Protein-Power contains 7,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Protein-Power?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040202363. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.