Protein powder
Packaged product Autres aliments Hela
Protein powder contains 389 kcal per 100 g. A serving, 36.0 g (36 g) provides about 140 kcal.
Roughly 64 % of its calories come from protein, with 33 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 13,9 g | 50 % |
| Total sugars | not reported | |
| Protein L | 61,1 g | 122 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 3 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein61,1 gin the top quarter of autres aliments (median 7 g)
- Fiber13,9 gin the top quarter of autres aliments (median 1,9 g)
- Fat13,9 gabove the median for autres aliments (median 6,5 g)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hela
- Barcode
- 0007890361112
- Label serving
- 36.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Craker barrel mi-fort tranches Cracker Barrel | 389 | 22,2 g | 0 g | 33,3 g |
| Beauty collagen Vital Proteins | 389 | 77,8 g | 16,7 g | 0 g |
| Turkish delight Sultan | 389 | 0 g | 94,4 g | 0 g |
| WRP Lose Weight WRP | 389 | 25,9 g | 64,8 g | 2,8 g |
| Breakfast essentials Carnation | 389 | 13,9 g | 75 g | 2,8 g |
| Whey protein BAAM!! | 389 | 72,2 g | 11,1 g | 6,9 g |
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| Fitness Powder Propel | 389 | 2,3 g | 30,7 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein powder?
100 g of Protein powder has 389 kcal. Serving, 36.0 g (36 g): about 140 kcal.
Is Protein powder high in protein?
Protein powder contains 61,1 g of protein per 100 g (122 % of the 50 g Daily Value), or 22 g in serving, 36.0 g (36 g). About 64 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein powder?
Protein powder has 2,8 g of total carbohydrates per 100 g, including 13,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein powder?
Protein powder contains 13,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007890361112. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.