Protein Powder
Packaged product Autres aliments Cosmox
Protein Powder contains 372 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 141 kcal.
Roughly 71 % of its calories come from protein, with 24 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 91 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,79 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 9,7 g | |
| Protein L | 67,4 g | 135 % |
| Fer L | 16,3 mg | 91 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 24 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67,4 gin the top quarter of autres aliments (median 7 g)
- Fiber8,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars9,7 gabove the median for autres aliments (median 3,4 g)
- Fat2,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,79 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmox
- Barcode
- 8909340000096
- Label serving
- 1 portion (38 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Attack Brownie Cakes By Rebecca | 372 | 4,5 g | 56 g | 14 g |
| Proja Franck | 372 | 10,7 g | 73,2 g | 2 g |
| Complex Protein Powder Naturies | 372 | 83 g | 1 g | 3,5 g |
| Mad Gaines Vanilla Garilla Mad Science | 372 | 17,6 g | 72,6 g | 0,59 g |
| Tocino rebanado Peñaranda | 372 | 16 g | 5,3 g | 31,9 g |
| Tri Release Protein Isagenix | 372 | 63,8 g | 16 g | 5,3 g |
| Pocket Rocket Voom | 372 | 0 g | 95,7 g | 0 g |
| Collagen + Colostrum Kaiya | 372 | 53,2 g | 10,6 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 372 kcal. Serving, 1 portion, 38 g (38 g): about 141 kcal.
Is Protein Powder high in protein?
Protein Powder contains 67,4 g of protein per 100 g (135 % of the 50 g Daily Value), or 25,6 g in serving, 1 portion, 38 g (38 g). About 71 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Powder?
Protein Powder has 23,2 g of total carbohydrates per 100 g, including 8,7 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 2,1 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (91 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909340000096. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.