Protein Plain

Packaged product Autres aliments Meiji

Protein Plain contains 61 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 61 kcal.

Roughly 37 % of its calories come from fat, with 33 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Plain by Meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
5 gprotein
4,5 gcarbohydrates
2,5 gfat
61kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60,5 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,5 g 8 %
Cholesterol L 10 mg 3 %
Sodium not reported
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 5 g 10 %
Potassium L 140 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 30 %Fat: 37 %61kcal / 100 g
  • Protein 33 %
  • Carbohydrates 30 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 7 g)
  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat2,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meiji
Barcode
8850329041404
Label serving
1 serving (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Plain?

100 g of Protein Plain has 61 kcal. Serving, 1 serving, 100 g (100 g): about 61 kcal.

How much protein is in Protein Plain?

Protein Plain contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Protein Plain?

Protein Plain has 4,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Plain?

Protein Plain contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850329041404. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.