Protein Plain
Packaged product Sonstige Lebensmittel Meiji
Protein Plain contains 61 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 61 kcal.
Roughly 37 % of its calories come from fat, with 33 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 30 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 8850329041404
- Label serving
- 1 serving (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WPI Inc | 61 | 13,1 g | 0,65 g | 0,5 g |
| Shape Queen Schoko GymQueen | 61 | 11,5 g | 2,1 g | 0,6 g |
| Kiwi Sigma | 61 | 0,88 g | 11 g | 0,6 g |
| Qualité & Prix Légumes aux chanterelles coop | 61 | 3 g | 8 g | 0,5 g |
| Caffe latte Kaiku | 61 | 2,9 g | 9,2 g | 1,2 g |
| Kiwi Zespri | 61 | 0,88 g | 11 g | 0,6 g |
| bioKEFIR Lifeway | 60 | 4 g | 11,1 g | 0 g |
| 농협 100 국산콩 통째로 검은콩 두유 농협 | 61 | 2,1 g | 5,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Plain?
100 g of Protein Plain has 61 kcal. Serving, 1 serving, 100 g (100 g): about 61 kcal.
How much protein is in Protein Plain?
Protein Plain contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 1 serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Protein Plain?
Protein Plain has 4,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Plain?
Protein Plain contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850329041404. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.