Protein pancake mix
Packaged product Sucres et desserts Bulk
Protein pancake mix contains 180 kcal per 100 g. A serving, 50.0 g (50 g) provides about 90 kcal.
Roughly 63 % of its calories come from protein, with 29 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,6 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 29 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber1 gbelow the median for sucres et desserts (median 2 g)
- Sugars0,6 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat1,5 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat0,6 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00253802
- Label serving
- 50.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shirley biscuits WIBISCO | 180 | 2 g | 26 g | 7 g |
| dessert lacté HP HC Delical | 180 | 20 g | 21 g | 6,2 g |
| Creamy Chocolate Slim Fast Slim Fast | 180 | 20 g | 7 g | 9 g |
| Sweet chilli chicken Asda | 180 | 9,6 g | 26 g | 3,6 g |
| B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes | 180 | 20 g | 0,5 g | 11 g |
| Crèmes glacées, vanille, lumière | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cookies Hazelnuts & chocolat Shneider's | 180 | 2 g | 21 g | 9 g |
| Ham & Swiss On Honey Wheat Bread Davians | 180 | 13,3 g | 17,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancake mix?
100 g of Protein pancake mix has 180 kcal. Serving, 50.0 g (50 g): about 90 kcal.
Is Protein pancake mix high in protein?
Protein pancake mix contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 50.0 g (50 g). About 63 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein pancake mix?
Protein pancake mix has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancake mix?
Protein pancake mix contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00253802. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.