Protein pancake mix
Packaged product Dulces y postres Bulk
Protein pancake mix contains 180 kcal per 100 g. A serving, 50.0 g (50 g) provides about 90 kcal.
Roughly 63% of its calories come from protein, with 29% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,6 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 29%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber1 gbelow the median for dulces y postres (median 2 g)
- Sugars0,6 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,6 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00253802
- Label serving
- 50.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shirley biscuits WIBISCO | 180 | 2 g | 26 g | 7 g |
| dessert lacté HP HC Delical | 180 | 20 g | 21 g | 6,2 g |
| Creamy Chocolate Slim Fast Slim Fast | 180 | 20 g | 7 g | 9 g |
| Sweet chilli chicken Asda | 180 | 9,6 g | 26 g | 3,6 g |
| B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes | 180 | 20 g | 0,5 g | 11 g |
| Cremas de hielo, vainilla, luz | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cookies Hazelnuts & chocolat Shneider's | 180 | 2 g | 21 g | 9 g |
| Ham & Swiss On Honey Wheat Bread Davians | 180 | 13,3 g | 17,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancake mix?
100 g of Protein pancake mix has 180 kcal. Serving, 50.0 g (50 g): about 90 kcal.
Is Protein pancake mix high in protein?
Protein pancake mix contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 50.0 g (50 g). About 63% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein pancake mix?
Protein pancake mix has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancake mix?
Protein pancake mix contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00253802. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.