Protein pancake bites
Packaged product Sucres et desserts Aldi
Protein pancake bites contains 253 kcal per 100 g. A serving, 100.0 g (100 g) provides about 253 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,1 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of sucres et desserts (median 6,6 g)
- Fiber2 gabove the median for sucres et desserts (median 1,6 g)
- Sugars8,1 gbelow the median for sucres et desserts (median 12,8 g)
- Fat10,3 gabove the median for sucres et desserts (median 7,4 g)
- Saturated fat1,4 gbelow the median for sucres et desserts (median 1,6 g)
- Sodium376 mgabove the median for sucres et desserts (median 357 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, wheat flour, egg, rapeseed oil, skimmed milk powder, pea protein, sugar, modified rice starch, whey protein (milk), vinegar, flavouring, wheat gluten, acidity regulators (potassium lactate, sodium diacetate, citric acid), egg white powder, raising agent (sodium hydrogen carbonate), emulsifier (lecithins), salt. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. NUTRITION This pack contains a single serving. TYPICAL VALUES Per 100g per Serving (200g) 1061kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de colza (canola)SucreVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Giant Pancakes Sumbles | 253 | 5,8 g | 45,8 g | 4,9 g |
| Buttermilk pancakes Tesco Finest | 253 | 6,9 g | 41 g | 7,1 g |
| Protein Cocoa Pancakes The Dessert Menu | 253 | 13,2 g | 33,3 g | 7,2 g |
| Lemon Pancakes Aldi | 254 | 4,8 g | 38 g | 9,2 g |
| Scotch pancakes Iceland | 254 | 5,5 g | 46 g | 5 g |
| American Pancakes Creapan | 255 | 6,9 g | 43,5 g | 5,1 g |
| Irish pancakes Marks & Spencer | 255 | 6 g | 41,8 g | 6,7 g |
| 6 pancakes noisette chocolat Picard | 255 | 6,7 g | 30 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancake bites?
100 g of Protein pancake bites has 253 kcal. Serving, 100.0 g (100 g): about 253 kcal.
Is Protein pancake bites high in protein?
Protein pancake bites contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,7 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Protein pancake bites?
Protein pancake bites has 26,5 g of total carbohydrates per 100 g, including 2 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancake bites?
Protein pancake bites contains 10,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Protein pancake bites?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714801609592. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.