Protein packed chocolate granola
Packaged product Petit déjeuner Céréales Kodiak
Protein packed chocolate granola contains 406 kcal per 100 g. A serving, 213 cup, 64 g (64 g) provides about 260 kcal.
Roughly 47 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 14,1 g | 50 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 25 g | 50 % |
| Calcium L | 109 mg | 8 % |
| Potassium L | 281 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 47 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Fiber14,1 gin the top quarter of petit déjeuner céréales (median 7,1 g)
- Sugars14,1 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat14,1 gabove the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat7,8 gin the top quarter of petit déjeuner céréales (median 2 g)
- Sodium312 mgin the top quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kodiak
- Barcode
- 0705599019616
- Label serving
- 213 cup (64 g)
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lidl raisin and almond granola Crownfield | 406 | 9,2 g | 62,3 g | 11,5 g |
| Barre Bio Muesli Coco Amaranthe - Autriche Bio Rapunzel | 406 | 6 g | 64 g | 13 g |
| Oats and More with Almonds Our Family | 406 | 9,4 g | 81,2 g | 6,3 g |
| Céréales prêtes à manger, QUAKER, CRUNCH/QUISP DE PEAU | 406 | 4,5 g | 85 g | 6,1 g |
| natural muesli macadamia cranberry Brookfarm | 406 | 12 g | 61 g | 15 g |
| Clif bar energy bar Alpine muesli mix Clif Bar | 406 | 15 g | 61 g | 10 g |
| Granola Apple Hazelnuts imp Lady Sophia | 406 | 7,2 g | 67,2 g | 14 g |
| Natural cranberry macadamia muesli Corrected Brookfarm | 406 | 12 g | 50 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein packed chocolate granola?
100 g of Protein packed chocolate granola has 406 kcal. Serving, 213 cup, 64 g (64 g): about 260 kcal.
Is Protein packed chocolate granola high in protein?
Protein packed chocolate granola contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 16 g in serving, 213 cup, 64 g (64 g). About 23 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein packed chocolate granola?
Protein packed chocolate granola has 50 g of total carbohydrates per 100 g, including 14,1 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein packed chocolate granola?
Protein packed chocolate granola contains 14,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Protein packed chocolate granola?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705599019616. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.