Protein oat bites
Packaged product Grains et pâtes alimentaires Crownfield
Protein oat bites contains 470 kcal per 100 g. A serving, 30.0 g (30 g) provides about 141 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 40,1 g | 15 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 20,3 g | |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber6,9 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars20,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat23,7 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat6,6 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium212 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489353348
- Quantity
- 30 g
- Label serving
- 30.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instand Noodles Eat&joy | 470 | 9 g | 61 g | 20 g |
| Pasta Łososiowa King Oscar | 470 | 8,5 g | 9,1 g | 44 g |
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| Biscotti multicereali Vivibio | 470 | 8,2 g | 64 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein oat bites?
100 g of Protein oat bites has 470 kcal. Serving, 30.0 g (30 g): about 141 kcal.
Is Protein oat bites high in protein?
Protein oat bites contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,2 g in serving, 30.0 g (30 g). About 18 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Protein oat bites?
Protein oat bites has 40,1 g of total carbohydrates per 100 g, including 6,9 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein oat bites?
Protein oat bites contains 23,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Protein oat bites?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489353348. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.